Determined dedicated and disciplined to be fit book
Determined, Dedicated and Disciplined to Be FitWe did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book. Click on the cover image above to read some pages of this book! Ernestine Shepherd is in better shape than most people, decades her junior. She also works as a certified personal trainer at her gym.
The Remarkable Story of Ernestine Shepherd
Determined, Dedicated, Disciplined To Be Fit: The Ageless Journey of Ernestine Shepherd
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Quiz - People in America - Ernestine Shepherd
By Valerie Siebert For Dailymail. One of the world's oldest bodybuilders has recently reached 80 years old - and shows no signs of slowing down. On June 16, Ernestine took to Facebook to address her , followers, saying: 'I am 80 years young today and I thank God for bringing me this far.
Ernestine Shepherd , Theresa Royal Brown. Ernestine Shepherd or Ms. Ernie as she is affectionately called is in better shape than most people, decades her junior. She is up at a. Several times a week, she also works as a certified personal trainer at her gym and teaches classes for seniors. Feeling better than she did at 40, "Bodybuilding Champion" Ernestine Shepherd shows us that being out of shape as we age is merely an option, NOT a mandate.